KIDS 7-12 YRS DANCE EXERCISE
In this course, we will teach Solo Dance Exercise, Salsa and Latin Partner, dance styles include Latin Jazz, Hip Hop, Funk, Merenge, Cumbia, Bachata, Cha Cha + more etc. Explore new ways to express yourself through the natural movements of energetic and exciting dance. Improve your coordination, stamina and confidence as you learn easy to follow routines and how to freestyle.
Benefits for our fitness and dance classes:
We provide classes for those who want to dance for fun & fitness as well as for Kids.
Dancing can be a way to stay fit for all shapes and sizes. It has a wide range of physical and mental benefits including:
- Increased muscular strength, endurance and motor fitness
- Improved muscle tone and strength
- Better coordination, agility and flexibility
- Improved balance and spatial awareness
- Increased physical confidence
- Improved general and psychological wellbeing
We are family orientated encouraging our students to have self-confidence, self-esteem that will develop social skills bringing the best out of our students:
Dancing allows collaboration amongst fellow students in an environment supporting positive teamwork. Our classes will enable you to:
- Working together as a team
- Team leadership
- Communication, trust and respect for one another
- Meeting new friends and having confidence on the dance floor
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