BELLYDANCE
An introduction to this beautiful, ancient dance for beginners. Develop confidence, strength, body awareness and have lots of fun while learning basic belly dance moves and put them together in a short routine and freestyle. Experience a workout that is not only exciting, but also a sensual and enjoyable way to develop personal expression through movement and dance. It is an experience you will look forward to every day.
We provide classes for those who want to dance for fun & fitness as well as for those who want to pursue a career in Dance.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
- Increased muscular strength, endurance and motor fitness
- Improved muscle tone and strength
- Better coordination, agility and flexibility
- Improved balance and spatial awareness
- Increased physical confidence
- Improved general and psychological wellbeing
We are family orientated encouraging our students to have self-confidence, self-esteem that will develop social skills bringing the best out of our students:
Dancing allows collaboration amongst fellow students in an environment supporting positive teamwork. Our classes will enable you to:
- Working together as a team
- Team leadership
- Communication, trust and respect for one another
- Meeting new friends and having confidence on the dance floo
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