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BALLROOM

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    No events available!

    Come and join our   Latin and Ballroom classes from absolute beginners through
    to experienced dancers.

    Come on your own or with a partner

    No experience necessary, anyone can learn
    Dancing is good fun and good exercise
    A skill to last a lifetime
    During the beginners classes, we start with Waltz and Cha-Cha-Cha and cover
    Rhythm Foxtrot, Samba, Rumba , tango and Jive …more .

    Benefits for our fitness and dance classes:

    We provide classes for those who want to dance for fun & fitness as well as for those who want to pursue a career in Dance.

    Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:

    • Increased muscular strength, endurance and motor fitness
    • Improved muscle tone and strength
    • Better coordination, agility and flexibility
    • Improved balance and spatial awareness
    • Increased physical confidence
    • Improved general and psychological wellbeing

    We are family orientated encouraging our students to have self-confidence, self-esteem that will develop social skills bringing the best out of our students:

    Dancing allows collaboration amongst fellow students in an environment supporting positive teamwork. Our classes will enable you to:

    • Working together as a team
    • Team leadership
    • Communication, trust and respect for one another
    • Meeting new friends and having confidence on the dance floor

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